Starting weight: 185.8lbs
Anyway, I order 21 Day Fix Extreme by Autumn Calabrese (beachbody.com) a couple of weeks ago, and I really like it!! I actually started on March 10th, but I had to start over because I had surgery on March 13th and it kinda set me back. So, today I decided to restart so I can get a full, complete, 21 days in before I critique it :)
Well, today was Day 1. I'm in the 1500-1799 calorie range so I can have 4 green containers, 4 purple containers, 3 red containers, 3 yellow containers, 1 blue container and 1 orange container.
B: Shakeology
S: apple
L: chicken sausage and whole grain bread
S: mixed nuts
D: tilapia sweet potato brussel sprouts greensmoothie
E: Plyo Fix Extreme
I'm really gonna give this 110% effort because I do NOT wanna be 187lbs when I turn 40 in Oct.
So, I'll do better with my journaling and being accountable for everything that goes into my mouth and my activty!!
Oh, and I'll start training for a 10k starting tomorrow too! I'm planning to run in the Race 13.1 race in Greensboro on May 17. I'll be doing the 10k, but if I don't get my butt in gear and start training now, it's NEVER gonna happen...not by May anyway :)
I got this, so LET'S DO THIS!!!
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