Day 9

B: boiled egg
S: craisins and dark chocolate chips
L: SW chicken Nachos
S: almonds
D: tilapia with green smoothie

Today started off kinda WHACK because of my coworkers...they are SP FREAKIN' LOUD!!! OMG!! It irritates me on a daily basis because I have to turn my headphones up to 10+ to try to drowned them out. It doesn't always work, but it does for the most part. I guess I gotta invest in some beats by Dre since I've heard they do such an awesome job knocking out sound.

Any..
Other than that, I'm trying my best to keep active EVERY DAY!! For instance, today I had to start training for my part time job. So when I got back home, I did weights, lower body, for about 15mins doing a dailyburn workout. It was rough because I didn't get started until 6:15p and I had to shower, get lunch ready for tomorrow, and settle myself down for the night!
Regardless, I put in 15mins, burned 70 calories, despite not wantin' to do ANY type of workout!!

Still working on Goals!
I set some goals for Feb, but I haven't stuck with them to closely, but I'm on track. I'm planning to workout 6 days a week and start jogging again! My Cancun trrp for my 40th birthday is in Oct and I don't wanna be fluffy and flabby!! So I know I gotta do weights.

Dailyburn LFT
I started LFT (lift to failure) workout last week. It's a 90 day lifting program on dailyburn.com. Tomorrow is the start of week 2, but I didn't do too great in week 1. The workouts are about 7mins-40mins, so I plan to do cardio on top of the LFT!! Gotta keep workin', gotta keep pushin;!!

Also, journaling my food is a good idea, so I'll definitely keep doing that. It's good to look back and see what I'm eating. Oh, also I'm gonna start "paying" myself to workout :D Basically for each workout I do, I'll "pay" myself $1. So, by the end of the month, I"ll treat myself, or I'll carry over the money into the next month. Then, shoot, I might just let the money add up for my cancun trip!! oh yeah!!!

Any, that's all for tonight!! I"m gonna keep going!!! :)