Day 3

Do you ever had a day where you felt like you were losing weight...then you get on the scale...and you've GAINED 3 FREAKIN' POUNDS?!?!?! What the heck is up with that?!? This shows me just how unreliable a weight scale, digital or manual, can be. Well, I've definitely decided to give the doggone scale a rest! As a woman, you'd think I'd know better than to get on the scale at any point while trying to lose weight, right?!? Well I guess I"m not that smart. But, I've learned my lesson and I'm putting the dreaded scale away!! All I wanna focus on is my eating, exercise, and my mood.

Anyway...today was a pretty good day. My energy level was better, but I still had that moment where I had to talk myself into working out. I worked out, but I was very hesitant...I got it done and I felt better for it once the workout was done.

So today, I didn't eat all of my food/containers, but I'm not hungry and I'm still eating clean and following the 21 Day Fix Extreme plan. I've got 18 days left in the first round and I'm so excited of the possibilities of the end of it.
Also, I'm trying to get better with writing my "colors" and taking pictures and uploading to Instagram (@five4fit). It's a good way to be accountable, but it's also a good way to share my experience with others.

I'm gonna do this...and I got this!!!!