Day 24

Well, the day is almost here....it's almost time to start Transformation Challenge at www.bodybuilding.com!! I'm excited to get started!! I don't plan to do all the supplements Jamie Eason suggests, but I will do whey protein isolate shakes, a multivitamin, and Super HD, which is a thermogenic. Thermogenics pretty much help ignite the heat in your body to help burn more calories. But I use it simply for the energy. I take one in the morning on an empty stomach and another one about an hour before I workout in the afternoons which is 5pm...for now!

As far as clean eating, I'm still holding strong and staying focused. But the funny thing is, I'm not hungry!! Ugh!!! I'm definitely not eating enough calories. However, I've read you don't have to calorie track when clean eating. Basically for the day I had a slice of whole wheat toast with a tbsp of natural peanut butter for breakfast....a peanut butter sandwich on whole wheat for lunch....about a cup of fresh pineapple chunks for snack...then 2 small pieces of tilapia....and that's it!! Yikes!! :"> I'm gonna try my best to do better...especially once I start the workouts on Monday!

So that's it for today! Not much at all! Shoot, I probably won't be posting too much until I officially start the challenge on Monday!! =D>

Well, until tomorrow :)