Tuesday, January 13, 2015

Today

My workout
Today, I decided I had to start workin' out on a consistent basis, right? Well, today was HIIT (high impact intensity training) AND....
...Zumba for an hour!! For some reason I really felt a push to do 1hr 30min workout today. I'm really tired now though :D but it's well worth it!

My Mood
Basically, my mood today was mixed and all over the place :| I'm not sure why, but one minute "Ugh, I just wanna get back in bed!!", and the next minute "Gee, I feel like burnin' some calories!!" :-0
Anyway, I'm too exhausted now to worry about a mood or emotion :D
I think maca root (more about that later) has been helping my mood, even though it's not quite balanced yet. I try my best to find some type of positive thing to look forward to in the day, but some days I just can't muster up a positive thought. ::) But I'm tryin'...and prayer is a wonderful thing!! It's a relaxer as well as givin' me the chance to talk to God and get some feelin's off of my chest. Shoot, I don't have any body to really express my feelings too, so maybe I need some therapy...who knows!! But again, I'm tryin'!!




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